We provide tailor made sessions either to your home or a premise of our choice.
Please see diary for forthcoming dates.
As a regular well-being intervention for groups of staff. Can boost morale, promote kinship among staff and improve productivity and focus.
Fun and interactive sessions that can promote well-being and togetherness among your staff.
“Dance is the quickest way to connect, music the deepest.” Gabrielle Roth
If stillness is more what you are looking for and would like to learn the art, the skills and soulful attitude that will help you take your meditation to another level, and take it home with you to deepen and enhance then you may be interested in our weekly meditation classes.
If stillness is more what you are looking for and would like to learn the art, the skills and soulful attitude that will help you take your meditation to another level, and take it home with you to deepen and enhance then you may be interested in our weekly meditation classes.